ALBURY/WODONGA
Only Warm
Water Exercise Classes
Marie 02 6021 6204

BARHAM
1st Tuesday 1.30pm
Barham Services Club
Betty 03 5453 2396

BATHURST
2nd Thursday 10.30am
Info/N’hood Centre Russell St
Iris 02 6331 5505

BLUE MOUNTAINS
3rd Tuesday 12 Noon
Katoomba Hospital
Education Centre
Adrienne 02 4787 1484

COFFS HARBOUR
Bi Monthly starts Feb
1st Tuesday 10.00am
Botanic Gardens
Nancy 02 6652 3315

COOMA
3rd Wednesday 12.30pm
Bi Monthly starts Feb
Ex Servicemen’s Club
Vi 02 6456 3325

COROWA
1st Wednesday 10.30am
Community Health Centre
Joan 02 6033 3198

DUBBO
2nd Thursday 2.00pm
Masonic Hall, Darby Close
Norma 02 6882 2506

EASTERN SUBURBS
Last Wednesday 10.15am
Bondi Jt RSL Club Funct Room
Angela 02 9344 7176

FORSTER/TUNCURRY
4th Tuesday 10.30am
Memorial Services Club
Lyn 02 6555 3705

GOULBURN
3rd Wednesday 10.30am
RSL Function Room
Necia 02 4821 6285

GRAFTON
3rd Thursday 9.30am
CWA Rooms Duke St
Jan 02 6646 4015

HAWKESBURY
3rd Tuesday 10.00am
Tebbutt Room Windsor Library
300 George Street
Julienne 02 4574 1928

HOLROYD
4th Wednesday 10.00am
Community Health Centre
Merrylands, Next to Post Office
Ron/Kath 02 9637 1995

KIDS WITH ARTHRITIS
A branch for families of children with JIA
On-line chat room meetings
Parents/family support (email) group
Camps and family get-togethers
kidswitharthritis@arthritisnsw.org.au
Presidents- Jo & Grant 0425 387 738
Secretaries- Jodie & Scott 02 4329 1546
Treasurers- Alex & Iain 02 4577 5074

KINCUMBER
Last Friday 10.00 am
Brentwood Village
Merle 02 4368 6399

LISMORE
2nd Tuesday 10.00am
Goonellabah Senior
Citizens Hall
578 Ballina Rd
Marie 02 6628 6692

LITHGOW
3rd Wednesday 11am
Lithgow Library
Main St
Lorna 02 6352 1984

LONG JETTY
1st Thursday 10.15 am
Karagi Court
Community Hall
Yakkalla Rd,
Bateau Bay
Liz 02 4332 5245

LOWER CLARENCE
4th Monday 9.30am
Community Health Centre
Maclean
Ron 02 6646 3067

MAITLAND DISTRICT
1st Thursday 10.00am
East Maitland Bowling Club
Bev 02 4933 2927

MOLONG
2nd Monday 11.00am
Bowling Club
Eucharenna Rd
Margaret 02 6366 8045

MUDGEE
3rd Thursday 2pm
Club Mudgee
Dorothy 02 6372 0839

NOWRA
1st Thursday 10.00am
Shoalhaven City Council
Library Meeting Room
Berry St
Margaret 02 4423 4326

ORANGE
1st Monday 12noon
HACC Centre
Cnr Lords Pl & March St
Pat 02 6362 3820

PARRAMATTA
1st Monday 1.00pm
Room C Old Council
Admin Building
Val 02 9632 6636

PENRITH
2nd Wednesday 9.30am
CWA Rooms
Cnr Tindale & Castlereagh St
Pat 02 9623 9469

PORT MACQUARIE
2nd Tuesday 10.00am
Senior Citizens Centre
Pam 02 6584 6687
Does not run its own warm water exercise class but can refer people to the local Hydro Pool (Do not need to be members).

QUIRINDI
4th Tuesday 2.00pm
Ingall Centre
Nowlend St
Val 02 6747 4727
Does not run its own warm water exercise class but can refer people to the local Hydro Pool (Do not need to be members).

RYDE
4th Thursday 1.00pm
Ryde Eastwood Leagues Club
Ryedale Rd, West Ryde
Doris 02 9817 7470
Email: dcarrall@vtown.com.au

ST GEORGE
2nd Friday 11.00am
Church of Christ Hall
MacMahon St
Hurstville
Elaine 02 9580 7529

SCONE
1st Wednesday 11.00am
Bowling Club
Susan 02 6545 9191

SOUTHERN HIGHLANDS
2nd Friday 10.00am
Henrietta Rose Room
Bendooley Pl Bowral
Margaret 02 4885 1430

TAMWORTH
Only Warm
Water Exercise Classes
Roslyn 02 6760 9462

TAREE
1st Friday 9.30am
Manning Hosp. Staff
Margaret 02 6552 4183

TUGGERAH LAKES
1st Friday 10.00am
Uniting Church Hall
Summerside St Toukley
Judy 02 4358 8446

TURRAMURRA
1st Friday 10.00am
Meals on Wheels Dining Rm ,
Gilroy Lane,Turramurra
Letty 02 9476 4357

ULLADULLA/MILTON
3rd Wednesday 10.00am
Building 1
Comm Resources Centre
St Vincents St
Trish 02 4454 0205

WAGGA WAGGA
1st Thursday 1.00pm
Rules Club
Lorraine 02 6926 3203

WARILLA/SHELLHARBOUR
3rd Thursday 1.30pm
Warilla Bowling Club
Mayleen 02 4256 1697

WEST WYALONG
4th Thursday 2 pm
Community Health Centre
Fran 02 6972 4221

WOLLONGONG
2nd Tuesday 10.00am
Wesley Uniting Church
Dot 02 4228 1576
Does not run its own warm water exercise class but can refer people to the local Hydro Pool (Do not need to be members).

WOONONA/BULLI
1st Wednesday 9.30am
Bulli Workers Club,
313 Princes Hwy, Bulli
Marianne 02 4284 8450
Does not run its own warm water exercise class but can refer people to the local Hydro Pool (Do not need to be members).

WOY WOY
3rd Tuesday 10.00am
Meals on Wheels Hall
Ocean Beach Road
Fran 02 4343 1995

YOUNG
4th Wed 10.30am
Bi monthly
Marie McCormick Hall
Young
Brenda 02 6382 3247

YOUNG ADULTS WITH ARTHRITIS
1st Saturday 10.30am
Ryde Eastwood Leagues Club
Leanne/Nadine 02 9683 1622

SUPPORT GROUPS

CASTLE HILL
Last Wednesday 10.00am
Anglican Ret.Vge
Jane/Gayle 02 9634 0578

DORRIGO
Val 02 6657 2079

GILGANDRA
1st Tuesday 10.00am
Cooee Lodge
Anne 02 6847 2855

LIVERPOOL
1st Monday 12 Noon
Bi monthly meeting
Liverpool Hospital
Education Centre
Jennie 02 4861 4465

PARKES
Last Tuesday 10.00am
Bi monthy meeting
Parkes Hospital
Education Centre
Ann 02 6862 1866

SINGLETON
1st Friday 1.30pm
Activity Centre
Tracey 02 6571 1922

ARTHRITIS COMMUNITY CONTACT

BEXLEY
George 02 9599 1196

COWRA
Joyce 02 6342 5192

GOSFORD
Enid 02 4332 0991

MANLY
Betty 02 9905 1854

SUTHERLAND SHIRE
St George Branch
Elaine 02 9580 7529

FIBROMYALGIA SUPPORT GROUPS
Arthritis NSW
Liz 02 9683 1622
OR 1800 011 041

CHARLESTOWN
Bi Monthly Meeting
Multi-Purpose Centre
Julie 02 4982 9555

SOUTHERN ILLAWARRA
WOMENS GROUP
Warilla Womens Health Centre
Last Wednesday 2.00pm
Barbara 02 4296 3744
Shelagh 02 4272 9251

ACT
2nd Tuesday 12.30pm
Pearce Community Centre
Collette St
Roz Mon/Tues 02 6290 1984

FIBROMYALGIA INFORMATION

NORTHERN ILLAWARRA
Frank 02 4283 2483

WOLLONGONG
Winsome Stephenson
02 4284 8890