Exercise for Rheumatoid Arthritis


Kat Keane, our Health Educator, is looking forward to answering your questions throughout the year!

Here’s our next Ask Kat question answered.


This Month
Question: There is a lot of focus on exercise for osteoarthritis (OA). I have Rheumatoid Arthritis (RA) and since RA is different to OA, can I and should I exercise?

Read the response here.


Previous Questions
Question: How do I access free and/or subsidised medicare services? 

Read the response here.

Question: What are the pros & cons of cortisone injections? 

Read the response here.

Question: Please could you explain the whys & hows of the condition known as “fibro-fog” that fibromyalgia sufferers get sometimes?  Can it be ameliorated (improved) or even prevented? 

Read the response here. 

If you have a question that you would like Kat to answer, please submit your question to kkeane@arthritisnsw.org.au.


Arthritis NSW – we’re here to help

We’re here to help whenever you need us. We have a variety of options available for support and information.