Webinar Recordings

This webinar is specifically targeted to people who have been diagnosed with an RA condition and are looking for information about how to navigate the relationship with their significant other, sex, and family planning.

This webinar will cover information about grief (related to chronic illness), depression, and ways to cope, how to explain your condition to family and friends, the work environment and tips for caregivers and partners.

Co-morbidities is the simultaneous presence of two or more diseases or medical conditions in a patient. This webinar discusses the relationship between types of arthritis with common comorbidities (e.g., fibromyalgia, other autoimmune conditions, lifestyle diseases) and information about health-related issues of long-term medications.

Using our Get Moving! PLUS resources, we will be talking about specific joint exercises or movements that may be beneficial to those with arthritis. Some of these exercises will be explained and demonstrated during the session – you can join in!

Using our Get Moving! PLUS resources, we will be talking about specific joint exercises or movements that may be beneficial to those with arthritis. Some of these exercises will be explained and demonstrated during the session – you can join in!

This webinar is geared towards learning about Osteoporosis; what is it, how and who gets it, prevention, treatment, and management. It will also include information about falls prevention.

This workshop will take a deeper dive into what CBT (cognitive behavioural therapy) is, how it works, and you will be provided with the opportunity to workshop how you may use CBT in the context of arthritis.

This webinar explores the most common types of alternative therapies claimed to help with Arthritis. It will also provide tips on how to look out for fake science and misinformation.

Mindfulness and Arthritis dives into the benefits of mindfulness for those suffering with arthritis. Mindfulness techniques will be explored and there will opportunity to practice some mindfulness techniques and ask questions.

Sleep Management and Arthritis explains the importance of, and the role sleep plays in the management of arthritis. The webinar also provides pragmatic tips to promote good sleep hygiene.

Pain Management & Arthritis provides an understanding of how different pain-management strategies can help with the pain associated with arthritis.

Nutrition & Arthritis discusses the five food groups and portion considerations, the importance of weight management for arthritic management and practical tips for healthy eating.

This presentation offers insight into the different types of exercise that can benefit people living with arthritis and recommendations and guidance on who to see and how to get started.

Sore joints and arthritis is one of the most commonly reported symptoms of iron overload resulting from haemochromatosis. This video explains the basics of arthritis, ways to limit and cope with its impact and how haemochromatosis interacts with joints.