Arthritis & Alcohol

Arthritis & Alcohol

With Dry July right around the corner, let’s talk about alcohol & the benefits of reducing alcohol when you are living with arthritis! It is important to note that alcohol’s impact on arthritis may vary depending on the specific type…

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Men Get Arthritis Too

Men Get Arthritis Too

Aussie men experience different health outcomes to Australian women. They are more likely to engage in risky health behaviours (such as smoking and alcohol intake), and are less likely to get treatment from a GP or other health professionals until…

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Arthritis Fatigue – Answering Your Questions

Arthritis Fatigue – Answering Your Questions

Arthritis is a chronic condition that affects millions of people worldwide. In addition to joint pain and inflammation, individuals with arthritis often experience fatigue, which can significantly impact their quality of life. In this article, we will explore the connection…

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Managing Fatigue – The Four P’s

Managing Fatigue – The Four P’s

Fatigue is a symptom often experienced by people living with arthritis. Thankfully, there are ways you can help manage, or work around your fatigue. The Four P’s reminds us of some ways to help conserve and save energy for the…

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Healthy Eating: Food and Diet for Arthritis

Healthy Eating: Food and Diet for Arthritis

Maintaining a healthy lifestyle is important for preventing or managing arthritis. It is common for people to wonder if there is a specific diet that should be followed or foods to avoid with arthritis. The good news is that when…

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Anti-inflammatory diet – made easy

Anti-inflammatory diet – made easy

Following an anti-inflammatory diet will not cure arthritis, however for many people it is an effective way of controlling symptoms, maintaining a healthy weight and reducing the risk of developing other health problems.  Recent studies have also found that a…

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