We would appreciate if you’d take a few minutes to fill out our questionnaire regarding your thoughts on arthritis and dancing.

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The program is designed to help individuals with arthritis and other musculoskeletal conditions to develop strength, improve overall fitness and regain/build confidence in an environment that is social and supportive.

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These free webinars are presented by our Health team to help you better manage your condition. Over the next few months we will cover the topics: Complementary medicines and alternative approaches; Psychosocial aspects of arthritis: Sleep and pain; Dealing with your diagnosis and Mindfulness.

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Arthritis NSW now offers Allied Health Therapeutic Services, including Occupational Therapy and Exercise Physiology. These services can help you to improve your overall health, fitness or improve your daily function.

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Exercising in warm water is one of the most comfortable and effective ways that a person with arthritis can exercise. The buoyancy of the water supports the body, taking the weight off inflamed and painful joints. Our classes give participants the opportunity to exercise with guidance from a trained instructor.

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