About arthritis

Information and resources to help you understand arthritis
- What is arthritis?
- Types of arthritis
- Areas of the body
- Arthritis facts
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Living well with arthritis

Having arthritis doesn't mean you have to miss out on doing the things you love. These pages provide resources and information on how to manage and live well with arthritis.
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Health Services

Arthritis & Osteoporosis NSW is here to help, support and empower people with arthritis and related conditions. We achieve this through the delivery of education programs and health services which focus on self management and gentle exercise, the Arthritis Infoline, provision of information resources, and publications.
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Rural Health Appeal

Our Rural Health Program gives people in rural communities access to much-needed information and education to help them better manage their condition. Please donate now to help these Australians in need.

Children & arthritis

Contrary to common belief, children and even young babies can be affected by arthritis. These pages contain resources and information to help you understand and manage your child's juvenile arthritis.
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Camps for Kids

Our camps provide children and young people living with juvenile arthritis an opportunity to participate in fun and educational activities, in a safe and supportive environment, without fear of being different.
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Warm Water Classes

Warm Water Exercise classes are ideal for people with arthritis and related conditions. Our classes give participants the opportunity to exercise with guidance from a trained instructor.
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Strength & Balance Classes

Our Strength & Balance exercise classes are designed to help people with arthritis and/or osteoporosis to develop strength, improve overall fitness and regain/build confidence in an environment that is social and supportive.
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Membership

Becoming a member of Arthritis & Osteoporosis NSW is one of the best ways to engage with our organisation, built on understanding, support and community.
Be Heard | Be Informed | Be Supported | Be Rewarded
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Support our work

There are many ways you can help adults and children living with arthritis by supporting our work. Whether you choose to make a once-off donation, become a regular giver, volunteer or corporate partner, or leave a gift in your Will, your contribution will be greatly appreciated by us and the people we support.
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Our Magazine

Athritis Matters magazine provides articles on nutrition, exercise and managing your condition. Available via subscription, and free to AONSW members.
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Rural Health Program

Our health education program delivered to rural areas in NSW. Learn more about our current events here.
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Osteoporosis

Osteoporosis is a condition in which the bones become fragile and brittle, leading higher risk of fractures. These pages contain information and resources to help you understand osteoporosis, and the steps you can take to help prevent and manage this condition.
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Latest News

Opioids – what are the alternatives?

Opioids – what are the alternatives?

Opioid medicines can be used to reduce some types of pain, such as acute pain and chronic pain caused by…

Managing an Arthritis Flare

Managing an Arthritis Flare

  An arthritis flare is an episode of increased pain, fatigue, joint stiffness, swelling and tenderness. These symptoms may lead to…

Managing Low Back Pain

Managing Low Back Pain

  Low back pain is a significant burden in terms of pain, disability and loss of quality of life for…

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