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What to do this Christmas to feel good

Question: It’s beginning to feel a lot like Christmas! All I hear about at this time of year is what…

Anti-inflammatory diet – made easy

Following an anti-inflammatory diet will not cure arthritis, however for many people it is an effective way of controlling symptoms,…

Pros and Cons of Cortisone Injections

Injections of Intra-articular corticosteroids (IACSs), usually combined with analgesics, are commonly performed to treat pain related to osteoarthritis (OA) e.g.,…

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