Free online webinars to help you manage your condition

Arthritis NSW now offers Allied Health Therapeutic Services, including Occupational Therapy and Exercise Physiology. These services can help you to improve your overall health, fitness or improve your daily function.

We are the arthritis experts for your NDIS needs. We treat you as an individual and take time to understand your situation in order to create a tailored and unique program based on your goals.

The program is designed to help individuals with arthritis and other musculoskeletal conditions to develop strength, improve overall fitness and regain/build confidence in an environment that is social and supportive. Learn more...

Warm Water Exercise classes are ideal for people with arthritis and related conditions. Our classes give participants the opportunity to exercise with guidance from a trained instructor.
READ MORE...

It is extremely important to stay moving, fit and healthy for both our physical and mental health. Staying fit can significantly reduce the risk of developing or the progression of sedentary diseases, such as obesity, diabetes, cardiovascular disease, and reduce development and/or severity of arthritis.

Get Moving! PLUS is an exercise library dedicated to promoting and improving the mobility and strength of joints and muscles that are affected by arthritis. These exercises are to get your joint ‘fit’ in a specific context, such as pre and/or post rehabilitation settings, severe arthritis and/or pain.

Arthritis NSW is here to help, support and empower people with arthritis and related conditions. We achieve this through the delivery of education programs and health services which focus on self management and gentle exercise, the Arthritis Infoline, provision of information resources, and publications.
READ MORE...