Can mindfulness actually help people with rheumatic diseases? Living with a rheumatic disease not only affects physical health, but can have a significant impact on emotional and mental well-being. In a recent study, researchers estimated that approximately 2 out of…
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Women’s Health Week celebrates the unique well-being needs of women and encourages them to prioritise their health. Among the various health considerations, arthritis stands as a significant concern for women due to its prevalence and impact on daily life. This…
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Arthritis is a common condition that affects millions of people worldwide. One of the most challenging aspects of living with arthritis is dealing with pain. In this article, we will explore what arthritis is and delve into understanding pain associated…
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Inflammation is one of the key contributors to pain. In arthritis, the inflammation can bring on debilitating joint pain and so making small changes by increasing your intake of anti-inflammatory foods in your diet is often a great place to…
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The simple answer is yes. Extra body weight puts extra stress on many joints, particularly the knees, hips and lower back. The more weight that is carried, the more pressure is put on these joints which can increase pain, and possibly…
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Fish oil supplements have gained significant attention in recent years for their potential benefits in managing pain, particularly in Arthritis. As a rich source of omega 3 fatty acids, fish oil supplements have shown promise in reducing inflammation, alleviating joint…
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Please be aware that Arthritis NSW is not providing clinical advice on the individual use of Medicinal Cannabis. The information presented below is for education purposes only. Medicinal cannabis has caught the attention of medical professionals & arthritis patients alike.…
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Low level laser therapy (LLLT), also known as ‘cold laser’ therapy or ‘photobiomodulation, is a non-invasive light based treatment that is forthcoming in the variety of alternative treatment options offered for arthritis. LLLT was introduced as an alternative treatment for…
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Acupuncture is an ancient Chinese medical treatment which has been practiced for over 3,000 years. Acupuncture has a long history in Traditional Chinese Medicine for treating a variety of health conditions, including Arthritis. According to Traditional Chinese Medicine Philosophy, acupuncture restores…
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Maintaining the quality of life in caregivers is just as important as maintaining the quality of life in people with arthritis. Arthritis manifests differently in different individuals, but it is a debilitating, physically and psychologically taxing condition not just for the person living with arthritis, but the caregiver…
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