Q: It’s a difficult topic to talk about, but my RA can get in the way of intimacy with my partner. I can be extremely fatigued, often not be “in the mood”, can find it hard to be flexible, and…
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Q: It’s a difficult topic to talk about, but my RA can get in the way of intimacy with my partner. I can be extremely fatigued, often not be “in the mood”, can find it hard to be flexible, and…
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Following an anti-inflammatory diet will not cure arthritis, however for many people it is an effective way of controlling symptoms, maintaining a healthy weight and reducing the risk of developing other health problems. Recent studies have also found that a…
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Q: Is Chinese medicine safe to use in the treatment of arthritis? A: Traditional Chinese Medicine (TCM) has been around for thousands of years, but just because something has been around for thousands of years, doesn’t mean it works or…
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Question: It’s beginning to feel a lot like Christmas! All I hear about at this time of year is what not to do and what not to eat. What are the things I can do to ensure I have a…
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Fool your brain, replace your pain What is Distraction? Diverting attention away (i.e., distraction) from feelings and thoughts of pain is a common and well researched pain-coping strategy. Its effects are variable across individuals, however, those who report high levels…
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Current research demonstrates that sedentary work and lifestyle behaviours have a profoundly negative affect on our health status; the message is loud and clear – sitting at your desk or on your couch for extended periods may now be seen…
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Kat Keane, our Health Educator, loves answering your questions! If you have a question that you would like Kat to answer, please email kkeane@arthritisnsw.org.au. Here’s our next Ask Kat question answered: I have arthritis in my hand (base of thumb and…
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Treating pain, inflammation and injury with hot and cold therapies can be extremely effective and affordable. However, it’s important to know which situations call for hot, which call for cold and which may benefit from both treatments. Importantly, this kind…
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Fundraising Concerts for Arthritis NSW During his time in Sydney, Chris would like to share his music with you via charity concerts. See Chris in action below! The next concerts will be held on: When: 7.30pm – 9.30pm Friday 17…
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This particular Research Review will use a variety of studies and study reviews to summarise answers for the following questions about Cannabidiol (CBD). What is CBD? How does it work for chronic pain and arthritis? Is CBD better…
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