Support for Mental Wellbeing

Support for Mental Wellbeing

Arthritis is a chronic health condition that affects not only our physical health, but also our mental wellbeing. Ongoing physical symptoms, social impacts, and coping with new diagnoses or treatments can cause distress or affect our mood, thoughts and emotions.…

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The Power of a Mindfulness Prescription

The Power of a Mindfulness Prescription

Can mindfulness actually help people with rheumatic diseases? Living with a rheumatic disease not only affects physical health, but can have a significant impact on emotional and mental well-being. In a recent study, researchers estimated that approximately 2 out of…

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Women’s Health Week

Women’s Health Week

Women’s Health Week celebrates the unique well-being needs of women and encourages them to prioritise their health. Among the various health considerations, arthritis stands as a significant concern for women due to its prevalence and impact on daily life. This…

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The Stress & Arthritis Cycle

The Stress & Arthritis Cycle

Arthritis is a chronic condition that not only affects physical wellbeing, but mental and emotional wellbeing. Many people who live with chronic pain report having higher levels of stress, anxiety, even depression however, it’s these psychological challenges that can worsen…

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60-day prescriptions – What we know so far

60-day prescriptions – What we know so far

From the 1st of September 2023, millions of Australians who live with an ongoing, chronic condition but are stable on their medication, will soon be able to receive twice the supply of their medications for the cost of a single…

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Sleep Hygiene & Arthritis

Sleep Hygiene & Arthritis

People who live with arthritis, probably know firsthand how difficult it can be sometimes to get a good night’s sleep. It’s a catch 22 situation. Those who live with chronic pain often have a hard time getting enough good quality…

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Arthritis & Navigating Family Planning

Arthritis & Navigating Family Planning

If you’re living with arthritis, the journey in family planning and parenthood can be uncertain and bring about challenges, but with careful planning, communication with healthcare professionals and a supportive network, you can safely and successfully navigate the journey of…

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