Gout has been recognised since ancient times. This painful and often debilitating form of arthritis is caused by an excess buildup of uric acid in the body. Gout can affect anyone, and its symptoms can be excruciating. In this article,…
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Gout has been recognised since ancient times. This painful and often debilitating form of arthritis is caused by an excess buildup of uric acid in the body. Gout can affect anyone, and its symptoms can be excruciating. In this article,…
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Every now and then we help a commercial partner reach our audience, it’s one of the things that helps to subsidise our services, many of which we provide for free. We hope you find this article relevant and useful. …
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What does an exercise physiologist do? Exercise Physiologists (EPs) design and deliver safe and effective exercise programs for people suffering from health problems. They aim to prevent or manage chronic diseases or injury, and restore physical function, health, or wellness.…
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Arthritis refers to a group of over 100 conditions which can affect any joint in the body. As well as the tell tale symptoms of arthritis (like joint pain, swelling and stiffness), people living with arthritis may also experience other…
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While arthritis primarily targets the joints, its impact extends beyond joint pain and stiffness. Arthritis is frequently associated with co-morbidities, which are other health conditions that can coexist with or be worsened by arthritis. In this article, we will explore…
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If we don’t use our joints properly we can increase the pain and strain we feel. Over time this can also cause our joints to change shape. Using joint protection techniques is a great way to relieve pain and reduce…
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Arthritis can present significant challenges in daily life, affecting people’s ability to perform even the simplest tasks. However, there’s a wide range of assistive devices available that can make a world of difference for people living with arthritis. In this…
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Arthritis, a chronic condition that affects the joints, can be unpredictable. At times, you might experience periods of increased symptoms known as flare-ups. These flare-ups can bring heightened pain, swelling, and reduced mobility, making everyday tasks challenging. While managing flare-ups…
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Learn more about fibromyalgia, its symptoms and causes, how its diagnosed and treatment available. What is fibromyalgia? Fibromyalgia is a name given to a group of symptoms marked by generalised pain and muscle stiffness. These symptoms can be felt in…
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Arthritis, a condition characterised by joint inflammation and pain, can significantly impact someone’s quality of life. While it might seem counterintuitive, engaging in strength training exercises may be beneficial at managing arthritis symptoms and improving joint function. In this article,…
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